You are here: Home Replies Reply To: How do I help my girlfriend during her periods? Reply To: How do I help my girlfriend during her periods? March 19, 2017 at 11:21 am #2872 YICParticipant Your girlfriend is very lucky! I get very bad cramps so I take pain-killers to deal with the pain. I would expect my partner to rub my back, hug/ pamper and get me dark chocolates. I would want him to treat me delicately.