March 12, 2017 at 6:06 am
#7717
YIC
Participant
Do not stress. Sometimes, it takes time to get full supply. Eat healthy and include oats in your diet. Also, take fenugreek seeds twice a day for increase in supply. Drink enough water as dehydration can cause your supply to dry up. Do consider consulting a Lactation specialist if your supply keeps decreasing. All the best.