You are here: Home Replies Reply To: Is it possible to lose weight in 30’s? Reply To: Is it possible to lose weight in 30’s? March 22, 2017 at 4:21 pm #7849 YICParticipant I have lost weight even in my 40’s. Believe in yourself and stay motivated. Introduce some green fresh vegetables in your diet, drink green tea and lots of lemon water daily.